{"product_id":"muscle-d-compact-half-rack-fw-chr","title":"Muscle D Compact Half Rack  - FW-CHR","description":"\u003ch2\u003eMuscle D Compact Half Rack  - FW-CHR\u003c\/h2\u003e\n\u003cp\u003eThe Muscle D's Compact Half Rack offers much to gain with the adjustable safety bars and Olympic bar holders on this heavy-duty rack, which is composed of 13-gauge steel. The adjustable width dip bars allow you to concentrate on your triceps and chest while the 5-position chin bars are a terrific method to work your upper body. And the Olympic bar vertical storage holder allows you to store your equipment securely and organized when your workout is over.\u003c\/p\u003e\n\u003ch5 style=\"text-align: left;\"\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy duty construction with 13 gauge posts\u003c\/li\u003e\n\u003cli\u003eEZ Adjustment of 1\/4″ thick safety bars and Olympic bar holders\u003c\/li\u003e\n\u003cli\u003e5 position chin bars 84″ height fits under 7ft. ceiling\u003c\/li\u003e\n\u003cli\u003e60″ depth x 66″ wide x 84″ high\u003c\/li\u003e\n\u003cli\u003e26″ long safety bars with double reinforced upright tub connection\u003c\/li\u003e\n\u003cli\u003esafety bars and hooks lined with protective, durable nylon strips\u003c\/li\u003e\n\u003cli\u003eAdjustable width dip bars with double reinforced upright tub connection\u003c\/li\u003e\n\u003cli\u003erugged anchor tabs to secure the rack to the floor\u003c\/li\u003e\n\u003cli\u003e4 Olympic plate holders\u003c\/li\u003e\n\u003cli\u003e3.5″ height adjustments for safety bars and hooks\u003c\/li\u003e\n\u003cli\u003eOlympic bar vertical storage holder\u003c\/li\u003e\n\u003cli\u003eBeautiful diamond – flake black powder coating with maroon accents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-1wig{font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003ctable class=\"tg\" style=\"width: 100%; height: 39.1876px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"tg-1wig\" style=\"width: 53.5491%; height: 19.5938px;\"\u003eFloor Space (L × W × H)\u003c\/th\u003e\n\u003cth class=\"tg-0lax\" style=\"width: 42.3438%; height: 19.5938px;\"\u003e59 in × 49 in × 92 in\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-1wig\" style=\"width: 53.5491%; height: 19.5938px;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 42.3438%; height: 19.5938px;\"\u003e480 lbs (≈ 218 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul data-start=\"125\" data-end=\"629\"\u003e\n\u003cli data-section-id=\"1b8kmda\" data-start=\"125\" data-end=\"202\"\u003e\n\u003cstrong data-start=\"127\" data-end=\"154\"\u003eHeavy-Duty Steel Frame:\u003c\/strong\u003e Stable and durable for all barbell exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"il9ery\" data-start=\"203\" data-end=\"279\"\u003e\n\u003cstrong data-start=\"205\" data-end=\"229\"\u003eSpace-Saving Design:\u003c\/strong\u003e Perfect for home gyms with limited floor space.\u003c\/li\u003e\n\u003cli data-section-id=\"1stclna\" data-start=\"280\" data-end=\"374\"\u003e\n\u003cstrong data-start=\"282\" data-end=\"310\"\u003eVersatile Functionality:\u003c\/strong\u003e Supports squats, bench presses, pull-ups, and accessory work.\u003c\/li\u003e\n\u003cli data-section-id=\"vgev7q\" data-start=\"375\" data-end=\"442\"\u003e\n\u003cstrong data-start=\"377\" data-end=\"404\"\u003eAdjustable Safety Bars:\u003c\/strong\u003e Ensures safe lifting at any height.\u003c\/li\u003e\n\u003cli data-section-id=\"4h0555\" data-start=\"443\" data-end=\"520\"\u003e\n\u003cstrong data-start=\"445\" data-end=\"478\"\u003eDurable Powder-Coated Finish:\u003c\/strong\u003e Resists wear, scratches, and corrosion.\u003c\/li\u003e\n\u003cli data-section-id=\"1lfq12u\" data-start=\"521\" data-end=\"629\"\u003e\n\u003cstrong data-start=\"523\" data-end=\"546\"\u003eExpert-Recommended:\u003c\/strong\u003e Ideal for lifters seeking professional-grade performance in a compact footprint.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"243\" data-end=\"499\"\u003e\u003cstrong data-start=\"243\" data-end=\"298\"\u003eQ: What is the Muscle D Compact Half Rack (FW‑CHR)?\u003c\/strong\u003e\u003cbr data-start=\"298\" data-end=\"301\"\u003eA: A heavy‑duty, space‑efficient half rack engineered for core strength training — ideal for squats, bench presses, pull‑ups, dips, and organized weight storage.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"501\" data-end=\"759\"\u003e\u003cstrong data-start=\"501\" data-end=\"534\"\u003eQ: What are the key features?\u003c\/strong\u003e\u003cbr data-start=\"534\" data-end=\"537\"\u003eA: Built with rugged 13‑gauge steel posts, EZ adjustable ¼″ thick safety bars and Olympic bar holders, 5‑position chin‑up station, adjustable dip bars, and vertical Olympic bar storage.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"761\" data-end=\"1016\"\u003e\u003cstrong data-start=\"761\" data-end=\"810\"\u003eQ: What are its dimensions and build quality?\u003c\/strong\u003e\u003cbr data-start=\"810\" data-end=\"813\"\u003eA: Measures approximately \u003cstrong data-start=\"839\" data-end=\"882\"\u003e60″ depth × 66″ width × 84–85.5″ height\u003c\/strong\u003e and weighs ~227 lb — a solid build that fits under standard ceilings while maximizing stability.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1018\" data-end=\"1253\"\u003e\u003cstrong data-start=\"1018\" data-end=\"1060\"\u003eQ: What exercises can I perform on it?\u003c\/strong\u003e\u003cbr data-start=\"1060\" data-end=\"1063\"\u003eA: Supports full‑body barbell strength training including squats, presses, pull‑ups, and dip variations — plus versatile custom setups with safety stops.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1255\" data-end=\"1521\"\u003e\u003cstrong data-start=\"1255\" data-end=\"1308\"\u003eQ: What storage and safety features are included?\u003c\/strong\u003e\u003cbr data-start=\"1308\" data-end=\"1311\"\u003eA: Includes safety bars with protective nylon strips, four Olympic plate holders, rugged anchor tabs for floor securing, and vertical bar storage to keep your gym organized.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1523\" data-end=\"1770\"\u003e\u003cstrong data-start=\"1523\" data-end=\"1579\"\u003eQ: Is this suitable for commercial and home gym use?\u003c\/strong\u003e\u003cbr data-start=\"1579\" data-end=\"1582\"\u003eA: Yes — its commercial‑grade construction and compact footprint make it ideal for both busy gym facilities and dedicated home gyms with limited space.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1772\" data-end=\"2018\"\u003e\u003cstrong data-start=\"1772\" data-end=\"1815\"\u003eQ: What makes this half rack stand out?\u003c\/strong\u003e\u003cbr data-start=\"1815\" data-end=\"1818\"\u003eA: A space‑smart design with robust strength features, adjustable training positions, and organized storage — all packaged in a dependable and visually sleek rack.\u003cspan class=\"\" data-state=\"delayed-open\" aria-describedby=\"radix-_r_8n_\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"pac8fh\" data-start=\"159\" data-end=\"230\"\u003eWipe frame and attachments after each use to remove sweat and dust.\u003c\/li\u003e\n\u003cli data-section-id=\"82w9tv\" data-start=\"231\" data-end=\"292\"\u003eCheck bolts, nuts, and joints monthly; tighten if needed.\u003c\/li\u003e\n\u003cli data-section-id=\"1ewb0rq\" data-start=\"293\" data-end=\"345\"\u003eStore in a dry, ventilated area to prevent rust.\u003c\/li\u003e\n\u003cli data-section-id=\"1kzr44k\" data-start=\"346\" data-end=\"407\"\u003eLubricate moving parts occasionally for smooth operation.\u003c\/li\u003e\n\u003cli data-section-id=\"15ghyvv\" data-start=\"408\" data-end=\"476\"\u003eAvoid exceeding weight limits to maintain safety and durability.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D","offers":[{"title":"Default Title","offer_id":57070779433291,"sku":"FW-CHR","price":1395.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/8413\/8291\/files\/rack2-copy-1-scaled_600x600_d64a52cf-457a-4cc7-8f4d-cab730e048a4.jpg?v=1776661457","url":"https:\/\/provolleyballshorts.myshopify.com\/products\/muscle-d-compact-half-rack-fw-chr","provider":"Made for the Volleyball","version":"1.0","type":"link"}