{"product_id":"muscle-d-excel-pull-over-plate-loaded-pl-e-po","title":"Muscle D Excel Pull-Over Plate Loaded  - PL-E-PO","description":"\u003ch2\u003eMuscle D Excel Pull-Over Plate Loaded  - PL-E-PO\u003c\/h2\u003e\n\u003cdiv class=\"shopify-section pxu-image-with-text-section\" id=\"shopify-section-template--21805900628204__pxu_image_with_text_MMYeTN\"\u003e\n\u003csection class=\"pxu-section\n    pxu-image-with-text\"\u003e\n\u003cdiv class=\"pxu-section__container\"\u003e\n\u003cdiv class=\"pxu-image-with-text__inner\"\u003e\n\u003cdiv class=\"pxu-image-with-text__content-container\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"pxu-image-with-text__block-text\n                        pxu-rte\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eTake your upper body training to the next level with the Muscle D Fitness Plate Load Pullover Machine—a modern twist on a classic strength movement. Engineered for total chest, back, and core engagement, this machine delivers a smooth and powerful pullover motion that builds mass and definition where it counts. Its ergonomic, plate-loaded design allows for full control, safety, and maximum muscle activation.\u003cbr\u003e\u003cbr\u003eBuilt with precision engineering and a heavy-duty steel frame, this machine is designed for both commercial and high-performance gym environments. The adjustable seat and movement arm allow for proper alignment and biomechanics, ensuring comfort and form with every rep. Whether you're targeting the lats, pecs, or core stabilizers, the Excel Pullover machine delivers unmatched efficiency and versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shopify-section pxu-multicolumn-section\"\u003e\n\u003csection class=\"pxu-section\n    pxu-multicolumn\n    pxu-multicolumn--center\n    \n    pxu-multicolumn--desktop-left\n    pxu-multicolumn--mobile-left\"\u003e\n\u003cdiv class=\"pxu-section__container pxu-multicolumn__container\"\u003e\n\u003cdiv class=\"pxu-multicolumn__grid\"\u003e\n\u003cdiv class=\"pxu-multicolumn__column\"\u003e\n\u003ch5 class=\"pxu-multicolumn__block-heading pxu-heading\"\u003eFeatures\u003c\/h5\u003e\n\u003cdiv class=\"pxu-multicolumn__text\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e: Built for long-lasting commercial use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Muscle Engagement\u003c\/strong\u003e: Effectively trains chest, lats, serratus anterior, and core stabilizers\\\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Resistance\u003c\/strong\u003e: Add intensity to your workout with Olympic plate compatibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Seat\u003c\/strong\u003e: Ergonomically designed to accommodate users of all sizes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Range of Motion\u003c\/strong\u003e: Allows for controlled, fluid pullover movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e: Built for long-lasting commercial use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint\u003c\/strong\u003e: Optimized for space-saving while offering full functionality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Padding\u003c\/strong\u003e: High-density foam upholstery for support and stability during training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5 style=\"text-align: left;\"\u003eSpecifications\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-1wig{font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003cdiv class=\"shopify-section pxu-multicolumn-section\" id=\"shopify-section-template--21805900628204__pxu_multicolumn_3dJeE4\"\u003e\n\u003csection class=\"pxu-section\n    pxu-multicolumn\n    pxu-multicolumn--center\n    \n    pxu-multicolumn--desktop-left\n    pxu-multicolumn--mobile-left\" id=\"template--21805900628204__pxu_multicolumn_3dJeE4\"\u003e\n\u003cdiv class=\"pxu-section__container pxu-multicolumn__container\"\u003e\n\u003cdiv class=\"pxu-multicolumn__grid\"\u003e\n\u003cdiv class=\"pxu-multicolumn__column\"\u003e\n\u003cdiv class=\"pxu-multicolumn__text\"\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-1wig\"\u003eDimensions\u003c\/th\u003e\n\u003cth class=\"tg-0lax\"\u003e60 in × 50 in × 65 in (152 cm × 127 cm × 165 cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eWeight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e310 lb (141 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eResistance Type\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003ePlate-loaded (Olympic plate compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eFrame\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e11-gauge steel construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eUpholstery\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eHigh-density, sweat-resistant padding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eUser Type\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eSuitable for all fitness levels, from beginners to advanced athletes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pxu-multicolumn__column\"\u003e\n\u003cdiv class=\"pxu-multicolumn__text\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"xy1i0c\" data-start=\"145\" data-end=\"239\"\u003e\n\u003cstrong data-start=\"147\" data-end=\"174\"\u003eLeverage System Design:\u003c\/strong\u003e Ensures smooth, controlled motion while reducing joint strain.\u003c\/li\u003e\n\u003cli data-section-id=\"a7r6gw\" data-start=\"240\" data-end=\"329\"\u003e\n\u003cstrong data-start=\"242\" data-end=\"273\"\u003eDecline Angle Optimization:\u003c\/strong\u003e Targets lower chest muscles for balanced development.\u003c\/li\u003e\n\u003cli data-section-id=\"wajt6g\" data-start=\"330\" data-end=\"416\"\u003e\n\u003cstrong data-start=\"332\" data-end=\"354\"\u003eErgonomic Comfort:\u003c\/strong\u003e Padded seat and backrest enhance safety and reduce fatigue.\u003c\/li\u003e\n\u003cli data-section-id=\"6m1ufx\" data-start=\"417\" data-end=\"498\"\u003e\n\u003cstrong data-start=\"419\" data-end=\"445\"\u003ePlate-Load Resistance:\u003c\/strong\u003e Adjustable weight accommodates all fitness levels.\u003c\/li\u003e\n\u003cli data-section-id=\"19uu775\" data-start=\"499\" data-end=\"578\"\u003e\n\u003cstrong data-start=\"501\" data-end=\"522\"\u003eHeavy-Duty Frame:\u003c\/strong\u003e Stable, durable construction built for long-term use.\u003c\/li\u003e\n\u003cli data-section-id=\"elkwea\" data-start=\"579\" data-end=\"685\"\u003e\n\u003cstrong data-start=\"581\" data-end=\"604\"\u003eExpert-Recommended:\u003c\/strong\u003e Perfect for lifters seeking precise, safe, and effective lower-chest training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"280\" data-end=\"556\"\u003e\u003cstrong data-start=\"280\" data-end=\"355\"\u003eQ: What is the Muscle D Elite Leverage Chest‑Decline Press (PL‑PS‑DCP)?\u003c\/strong\u003e\u003cbr data-start=\"355\" data-end=\"358\"\u003eA: A commercial‑grade plate‑loaded decline press machine engineered to target the \u003cstrong data-start=\"440\" data-end=\"455\"\u003elower chest\u003c\/strong\u003e with smooth leverage mechanics and powerful muscle engagement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"558\" data-end=\"867\"\u003e\u003cstrong data-start=\"558\" data-end=\"591\"\u003eQ: What are its key features?\u003c\/strong\u003e\u003cbr data-start=\"591\" data-end=\"594\"\u003eA: Heavy‑duty oversized 11‑gauge oval steel frame, independent iso‑lateral arms with convergent motion for balanced strength development, adjustable spring‑assist seat, high‑density molded padding, and durable hand grips for long life. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"869\" data-end=\"1138\"\u003e\u003cstrong data-start=\"869\" data-end=\"922\"\u003eQ: How does its leverage system benefit training?\u003c\/strong\u003e\u003cbr data-start=\"922\" data-end=\"925\"\u003eA: Leverage technology ensures \u003cstrong data-start=\"956\" data-end=\"1007\"\u003econstant tension throughout the range of motion\u003c\/strong\u003e, optimizing the strength curve for smoother pressing and better lower‑pec muscle activation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1140\" data-end=\"1373\"\u003e\u003cstrong data-start=\"1140\" data-end=\"1183\"\u003eQ: What muscles does it primarily work?\u003c\/strong\u003e\u003cbr data-start=\"1183\" data-end=\"1186\"\u003eA: Designed to \u003cstrong data-start=\"1201\" data-end=\"1256\"\u003eemphasize the lower portion of the pectoral muscles\u003c\/strong\u003e, with secondary engagement of shoulders and triceps during pressing movements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1375\" data-end=\"1686\"\u003e\u003cstrong data-start=\"1375\" data-end=\"1428\"\u003eQ: What are the specifications and build quality?\u003c\/strong\u003e\u003cbr data-start=\"1428\" data-end=\"1431\"\u003eA: Approx. \u003cstrong data-start=\"1442\" data-end=\"1467\"\u003e51″ L × 69″ W × 76″ H\u003c\/strong\u003e with a machine weight around \u003cstrong data-start=\"1497\" data-end=\"1507\"\u003e340 lb\u003c\/strong\u003e, robust construction built to stand up to frequent commercial use. Olympic‑plate weight horns hold multiple plates for progressive overload. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1688\" data-end=\"1981\"\u003e\u003cstrong data-start=\"1688\" data-end=\"1739\"\u003eQ: Is it suitable for commercial and home gyms?\u003c\/strong\u003e\u003cbr data-start=\"1739\" data-end=\"1742\"\u003eA: Yes — its \u003cstrong data-start=\"1755\" data-end=\"1786\"\u003eheavy‑duty commercial build\u003c\/strong\u003e and space‑efficient design make it ideal for fitness facilities, studios, and dedicated home gym setups seeking professional‑grade chest training equipment. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1983\" data-end=\"2270\"\u003e\u003cstrong data-start=\"1983\" data-end=\"2036\"\u003eQ: What makes this chest‑decline press stand out?\u003c\/strong\u003e\u003cbr data-start=\"2036\" data-end=\"2039\"\u003eA: The \u003cstrong data-start=\"2046\" data-end=\"2079\"\u003eiso‑lateral convergent motion\u003c\/strong\u003e and ergonomic design deliver a natural pressing experience, enhanced lower‑chest activation, and safe, controlled movement for strength and hypertrophy. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"u5xt29\" data-start=\"199\" data-end=\"263\"\u003eWipe frame and pads after each use to remove sweat and dust.\u003c\/li\u003e\n\u003cli data-section-id=\"1gc2i2w\" data-start=\"264\" data-end=\"329\"\u003eInspect bolts, pivots, and joints monthly; tighten if needed.\u003c\/li\u003e\n\u003cli data-section-id=\"1ewb0rq\" data-start=\"330\" data-end=\"382\"\u003eStore in a dry, ventilated area to prevent rust.\u003c\/li\u003e\n\u003cli data-section-id=\"1kzr44k\" data-start=\"383\" data-end=\"444\"\u003eLubricate moving parts occasionally for smooth operation.\u003c\/li\u003e\n\u003cli data-section-id=\"15ghyvv\" data-start=\"445\" data-end=\"513\"\u003eAvoid exceeding weight limits to maintain safety and durabilit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Muscle D","offers":[{"title":"Default Title","offer_id":57070774845771,"sku":"PL-E-PO","price":2695.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/8413\/8291\/files\/Muscle-D-Fitness-Plate-Load-Pull-Over-Machine_1000x1000_594e4e0d-9295-49bd-9aed-47b474e39ed6.jpg?v=1776661373","url":"https:\/\/provolleyballshorts.myshopify.com\/products\/muscle-d-excel-pull-over-plate-loaded-pl-e-po","provider":"Made for the Volleyball","version":"1.0","type":"link"}