{"product_id":"muscle-d-horizontal-bench-press-pl-p-hbp","title":"Muscle D Horizontal Bench Press -  PL-P-HBP","description":"\u003ch2\u003eMuscle D Horizontal Bench Press -  PL-P-HBP\u003c\/h2\u003e\n\u003cp\u003eThe Muscle D Plate Loaded Horizontal Bench Press is a chest press equipment that uses plates to increase pec and tricep size and strength. Similar to utilizing dumbbells, the independently moving handles hold each side accountable and prevent the dominant side from using more force than the other.\u003c\/p\u003e\n\u003cp\u003eAt the peak of the rep, the handles' convergent motion draws the hands closer together for better contraction and enhanced pec isolation.\u003c\/p\u003e\n\u003cp\u003eFor heavier chest exercises, weight sleeves provide ample space for numerous weight plates to be added. No spotter is necessary. When working out alone, there is no bar to get pinned under because of the open frame design of the Muscle D bench press.\u003c\/p\u003e\n\u003ch5 style=\"text-align: left;\"\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eTraditional horizontal Bench Press made safer\u003c\/li\u003e\n\u003cli\u003eConvergent handles exercise motion is more effective than regular bench presses\u003c\/li\u003e\n\u003cli\u003ePillow block bearings ensure smooth exercise motion\u003c\/li\u003e\n\u003cli\u003eExtra long bench accommodates even tall users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-1wig{font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-1wig\"\u003eDimensions (L × W × H)\u003c\/th\u003e\n\u003cth class=\"tg-0lax\"\u003e72 in × 68 in × 47 in (183 cm × 173 cm × 120 cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eWeight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e342 lbs (≈ 155 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"e9a5xn\" data-start=\"132\" data-end=\"220\"\u003e\n\u003cstrong data-start=\"134\" data-end=\"162\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Solid steel frame ensures stability for heavy pressing.\u003c\/li\u003e\n\u003cli data-section-id=\"1kp1f5d\" data-start=\"221\" data-end=\"312\"\u003e\n\u003cstrong data-start=\"223\" data-end=\"254\"\u003eOptimized Horizontal Angle:\u003c\/strong\u003e Perfect for flat chest exercises and full-range motion.\u003c\/li\u003e\n\u003cli data-section-id=\"1jn9hxt\" data-start=\"313\" data-end=\"399\"\u003e\n\u003cstrong data-start=\"315\" data-end=\"339\"\u003eComfortable Padding:\u003c\/strong\u003e Thick cushions reduce strain and enhance workout comfort.\u003c\/li\u003e\n\u003cli data-section-id=\"1x1r5ij\" data-start=\"400\" data-end=\"485\"\u003e\n\u003cstrong data-start=\"402\" data-end=\"423\"\u003eDurable \u0026amp; Stable:\u003c\/strong\u003e Powder-coated steel resists wear and ensures long-term use.\u003c\/li\u003e\n\u003cli data-section-id=\"729hfl\" data-start=\"486\" data-end=\"564\"\u003e\n\u003cstrong data-start=\"488\" data-end=\"510\"\u003eCompact Footprint:\u003c\/strong\u003e Fits efficiently in home gyms or commercial setups.\u003c\/li\u003e\n\u003cli data-section-id=\"vyws5i\" data-start=\"565\" data-end=\"682\"\u003e\n\u003cstrong data-start=\"567\" data-end=\"590\"\u003eExpert-Recommended:\u003c\/strong\u003e Ideal for lifters seeking a safe, effective, and professional-grade bench press solution.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"257\" data-end=\"536\"\u003e\u003cstrong data-start=\"257\" data-end=\"319\"\u003eQ: What is the Muscle D Horizontal Bench Press (PL‑P‑HBP)?\u003c\/strong\u003e\u003cbr data-start=\"319\" data-end=\"322\"\u003eA: A commercial‑grade horizontal chest press machine with convergent press handles and plate‑loaded resistance, designed to safely strengthen the chest, shoulders, and triceps. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"538\" data-end=\"785\"\u003e\u003cstrong data-start=\"538\" data-end=\"571\"\u003eQ: What are its key features?\u003c\/strong\u003e\u003cbr data-start=\"571\" data-end=\"574\"\u003eA: Convergent handle motion for enhanced pec activation, smooth pillow‑block bearings, extra‑long bench for tall users, and heavy‑duty plate sleeves for progressive loading. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"787\" data-end=\"1028\"\u003e\u003cstrong data-start=\"787\" data-end=\"822\"\u003eQ: What muscles does it target?\u003c\/strong\u003e\u003cbr data-start=\"822\" data-end=\"825\"\u003eA: Primarily targets the pectoralis major (chest) with secondary engagement of anterior deltoids (shoulders) and triceps — ideal for upper‑body strength development. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1030\" data-end=\"1265\"\u003e\u003cstrong data-start=\"1030\" data-end=\"1079\"\u003eQ: What are its dimensions and build quality?\u003c\/strong\u003e\u003cbr data-start=\"1079\" data-end=\"1082\"\u003eA: Approximately \u003cstrong data-start=\"1099\" data-end=\"1124\"\u003e72″ L × 68″ W × 47″ H\u003c\/strong\u003e and weighs \u003cstrong data-start=\"1136\" data-end=\"1152\"\u003eabout 342 lb\u003c\/strong\u003e, built with heavy commercial‑grade materials for durability and stability. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1267\" data-end=\"1500\"\u003e\u003cstrong data-start=\"1267\" data-end=\"1326\"\u003eQ: Is this machine suitable for commercial \u0026amp; home gyms?\u003c\/strong\u003e\u003cbr data-start=\"1326\" data-end=\"1329\"\u003eA: Yes — designed for commercial fitness facilities, studios, and dedicated home gyms seeking a rugged, effective chest press option. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1502\" data-end=\"1752\"\u003e\u003cstrong data-start=\"1502\" data-end=\"1547\"\u003eQ: What makes this bench press stand out?\u003c\/strong\u003e\u003cbr data-start=\"1547\" data-end=\"1550\"\u003eA: Its convergent converging handle design improves muscle activation and reduces reliance on a spotter, while pillow block bearings deliver smooth pressing motion. \u003cspan class=\"\" data-state=\"delayed-open\" aria-describedby=\"radix-_r_bg_\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"116nssc\" data-start=\"173\" data-end=\"237\"\u003eWipe frame and pads after each use to remove sweat and dirt.\u003c\/li\u003e\n\u003cli data-section-id=\"1gc2i2w\" data-start=\"238\" data-end=\"303\"\u003eInspect bolts, pivots, and joints monthly; tighten if needed.\u003c\/li\u003e\n\u003cli data-section-id=\"1ewb0rq\" data-start=\"304\" data-end=\"356\"\u003eStore in a dry, ventilated area to prevent rust.\u003c\/li\u003e\n\u003cli data-section-id=\"1kzr44k\" data-start=\"357\" data-end=\"418\"\u003eLubricate moving parts occasionally for smooth operation.\u003c\/li\u003e\n\u003cli data-section-id=\"9d586f\" data-start=\"419\" data-end=\"486\"\u003eAvoid exceeding weight limits to maintain safety and longevity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D","offers":[{"title":"Default Title","offer_id":57070775796043,"sku":"PL-P-HBP","price":2395.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/8413\/8291\/files\/Horizontal-Bench-Press-Website_2_600x600_b0b0b948-f2e6-40b4-a9a0-3ac29e1120f2.jpg?v=1776661409","url":"https:\/\/provolleyballshorts.myshopify.com\/products\/muscle-d-horizontal-bench-press-pl-p-hbp","provider":"Made for the Volleyball","version":"1.0","type":"link"}