Muscle D Iso-Lateral Low Row - PL-P-LR
Target the typically difficult-to-reach lower lat muscles with the Muscle D Iso-Lateral Low Row. Equipped with natural divergent motion and an angled chest pad to stabilize the torso, the Muscle D Iso-Lateral Low Row provides further stability and allows maximum isolation of one side of the lats. Additionally, there is an extra middle handle frame that allows single-arm stability while gripping the handle.
Features
- Excellent isolation of the lat muscles with natural divergent motion
- Extra handle middle frame allows single arm isolation while gripping handle
- Angled chest pad secures torso while concentrating on lat rows
- Precision, EZ Glide seat with Pneumatic lift assist
Specifications
| Floor Space (L × W × H) |
50 in × 28 in × 60 in |
| Product Weight |
95 lbs (≈ 43 kg) |
What our Experts Think
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Iso-Lateral Motion: Ensures balanced engagement of both sides for safe, effective back training.
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Targeted Muscle Activation: Focuses on lats, rhomboids, and biceps for full back development.
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Ergonomic Comfort: Padded seat and chest support reduce strain during heavy sessions.
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Plate-Load Resistance: Adjustable weight capacity for progressive strength gains.
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Heavy-Duty Steel Frame: Stable, durable, and built for long-term use.
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Expert-Recommended: Perfect for lifters seeking controlled, high-performance rowing exercises.
Q&A
Q: What is the Muscle D Iso‑Lateral Low Row (PL‑P‑LR)?
A: A commercial‑grade plate‑loaded low‑row machine with independent (iso‑lateral) arm motion designed to target the lats, mid‑back, and biceps with ergonomic support and smooth biomechanics.
Q: What are its key features?
A: Features a natural divergent motion system for balanced muscle development, angled chest pad to secure the torso, an EZ glide seat with pneumatic height adjustment, and an extra middle handle for single‑arm isolation.
Q: What muscles does it primarily work?
A: Targets the latissimus dorsi (lats) as the primary mover, with strong engagement of the mid‑back, rhomboids, and biceps, making it ideal for back thickness and strength.
Q: What are its dimensions and build quality?
A: Compact but robust — approximately 57″ L × 62″ W × 68″ H with a heavy commercial‑grade steel frame and ~363 lb machine weight for stability under heavy loads.
Q: Is this machine suitable for commercial and home gyms?
A: Yes — built with durable commercial components and ergonomic design for frequent use in fitness facilities, studios, or high‑end home gyms.
Q: What makes this low row stand out?
A: Its iso‑lateral independent arm motion allows balanced left‑right strength development and improved muscle symmetry compared with traditional fixed rows.
Maintenance Tips
- Wipe frame and pads after each use to remove sweat and dirt.
- Check bolts, pivots, and joints monthly; tighten if needed.
- Store in a dry, ventilated area to prevent rust.
- Lubricate moving parts occasionally for smooth operation.
- Avoid exceeding weight limits to maintain safety and longevity.
