{"product_id":"muscle-d-olympic-flat-bench-fw-ofb2","title":"Muscle D Olympic Flat Bench  - FW-OFB2","description":"\u003ch2\u003eMuscle D Olympic Flat Bench  - FW-OFB2\u003c\/h2\u003e\n\u003cp\u003eCommercially constructed, the Muscle D Olympic Flat Bench MDS-OFB bench press provides maximum strength and longevity to accommodate any size user. Included are 3-level gun rack style Olympic bar holders and uprights to ensure lifters never miss the uprights when re-racking the bar. And optional bolt-on weight plate storage ensures an ample supply of Olympic plates is always within reach during training.\u003c\/p\u003e\n\u003ch5 style=\"text-align: left;\"\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty, durable tubing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuper comfortable foam and upholstery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient handle and easy to move\/use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-1wig{font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-1wig\"\u003eFloor Space (L × W × H)\u003c\/th\u003e\n\u003cth class=\"tg-0lax\"\u003e71 in × 51 in × 51 in\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e220 lbs (≈ 100 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1vykq2d\" data-start=\"127\" data-end=\"225\"\u003e\n\u003cstrong data-start=\"129\" data-end=\"159\"\u003eOlympic-Grade Steel Frame:\u003c\/strong\u003e Heavy-duty construction ensures stability during intense lifts.\u003c\/li\u003e\n\u003cli data-section-id=\"cz1h2z\" data-start=\"226\" data-end=\"321\"\u003e\n\u003cstrong data-start=\"228\" data-end=\"250\"\u003eFlat Bench Design:\u003c\/strong\u003e Perfect for bench press, dumbbell exercises, and full-body workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"uc0pgo\" data-start=\"322\" data-end=\"414\"\u003e\n\u003cstrong data-start=\"324\" data-end=\"348\"\u003eComfortable Padding:\u003c\/strong\u003e Thick, high-density cushions reduce strain and enhance support.\u003c\/li\u003e\n\u003cli data-section-id=\"ob7f8z\" data-start=\"415\" data-end=\"496\"\u003e\n\u003cstrong data-start=\"417\" data-end=\"436\"\u003eDurable Finish:\u003c\/strong\u003e Powder-coated steel resists scratches and long-term wear.\u003c\/li\u003e\n\u003cli data-section-id=\"1r4bfhl\" data-start=\"497\" data-end=\"569\"\u003e\n\u003cstrong data-start=\"499\" data-end=\"525\"\u003eCompact \u0026amp; Space-Smart:\u003c\/strong\u003e Ideal for home gyms or commercial setups.\u003c\/li\u003e\n\u003cli data-section-id=\"1s2stwc\" data-start=\"570\" data-end=\"678\"\u003e\n\u003cstrong data-start=\"572\" data-end=\"595\"\u003eExpert-Recommended:\u003c\/strong\u003e Essential for lifters seeking safe, versatile, and reliable flat bench training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"239\" data-end=\"465\"\u003e\u003cstrong data-start=\"239\" data-end=\"296\"\u003eQ: What is the Muscle D Olympic Flat Bench (FW‑OFB2)?\u003c\/strong\u003e\u003cbr data-start=\"296\" data-end=\"299\"\u003eA: A commercial‑grade Olympic flat weight bench designed for heavy strength training, bench presses, and upper‑body development. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"684\"\u003e\u003cstrong data-start=\"467\" data-end=\"500\"\u003eQ: What are its key features?\u003c\/strong\u003e\u003cbr data-start=\"500\" data-end=\"503\"\u003eA: Heavy‑duty 11‑gauge steel frame, commercial upholstery, integrated bar rack spots, and optional weight plate storage for organized workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"686\" data-end=\"891\"\u003e\u003cstrong data-start=\"686\" data-end=\"728\"\u003eQ: What exercises can I perform on it?\u003c\/strong\u003e\u003cbr data-start=\"728\" data-end=\"731\"\u003eA: Ideal for flat bench presses with Olympic barbells, dumbbell presses, and other compound upper‑body strength movements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"893\" data-end=\"1101\"\u003e\u003cstrong data-start=\"893\" data-end=\"942\"\u003eQ: What are the dimensions and build quality?\u003c\/strong\u003e\u003cbr data-start=\"942\" data-end=\"945\"\u003eA: Measures approximately \u003cstrong data-start=\"971\" data-end=\"996\"\u003e71″ L × 51″ W × 51″ H\u003c\/strong\u003e and weighs about \u003cstrong data-start=\"1014\" data-end=\"1024\"\u003e220 lb\u003c\/strong\u003e, ensuring stability under heavy loads. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1103\" data-end=\"1307\"\u003e\u003cstrong data-start=\"1103\" data-end=\"1154\"\u003eQ: Is it suitable for commercial and home gyms?\u003c\/strong\u003e\u003cbr data-start=\"1154\" data-end=\"1157\"\u003eA: Yes — its robust commercial construction makes it perfect for fitness facilities and serious home gym setups. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1309\" data-end=\"1526\"\u003e\u003cstrong data-start=\"1309\" data-end=\"1348\"\u003eQ: What makes this bench stand out?\u003c\/strong\u003e\u003cbr data-start=\"1348\" data-end=\"1351\"\u003eA: Olympic‑compatible design, sturdy all‑steel build with thick padding, and secure barbell holding points for safer, effective training.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"9ju8rk\" data-start=\"163\" data-end=\"233\"\u003eWipe frame and upholstery after each use to remove sweat and dust.\u003c\/li\u003e\n\u003cli data-section-id=\"9fk1vj\" data-start=\"234\" data-end=\"288\"\u003eCheck bolts and joints monthly; tighten if needed.\u003c\/li\u003e\n\u003cli data-section-id=\"1ewb0rq\" data-start=\"289\" data-end=\"341\"\u003eStore in a dry, ventilated area to prevent rust.\u003c\/li\u003e\n\u003cli data-section-id=\"1kzr44k\" data-start=\"342\" data-end=\"403\"\u003eLubricate moving parts occasionally for smooth operation.\u003c\/li\u003e\n\u003cli data-section-id=\"15ghyvv\" data-start=\"404\" data-end=\"472\"\u003eAvoid exceeding weight limits to maintain safety and durability.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D","offers":[{"title":"Default Title","offer_id":57070779695435,"sku":"FW-OFB2","price":995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/8413\/8291\/files\/Muscle-D-Olympic-Flat-Bench-MDS-OFB_600x600_7f76f9c0-fb7d-46c1-83f9-63a48f37e0ed.jpg?v=1776661464","url":"https:\/\/provolleyballshorts.myshopify.com\/products\/muscle-d-olympic-flat-bench-fw-ofb2","provider":"Made for the Volleyball","version":"1.0","type":"link"}