{"product_id":"muscle-d-olympic-plate-tree-rl-opt","title":"Muscle D Olympic Plate Tree  - RL-OPT","description":"\u003ch2\u003eMuscle D Olympic Plate Tree  - RL-OPT\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Muscle D Olympic Plate Tree is made to carry cast iron, rubber, and urethane Olympic weight plates of all shapes, sizes, and manufacturers. It has a small footprint and a frame made of sturdy 11 gauge oval steel tubing that is finished in a polished silver baked-on powder coat that will maintain its good looks for many years of use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Any number of plates can be loaded onto the Muscle D Olympic plate tree without it tipping over because rubber feet firmly grasp the ground to prevent slide. Put the RL-OPT in the weight room of your building close to power racks, bench presses, and other plate-loaded strength machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eFeatures \u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eRubber feet to improve stability.\u003c\/li\u003e\n\u003cli\u003eFrame Color: Platinum powder coat\u003c\/li\u003e\n\u003cli\u003eSteel Frame Tubing: 11-gauge steel \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-1wig{font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-1wig\"\u003eFloor Space (L × W × H)\u003c\/th\u003e\n\u003cth class=\"tg-0lax\"\u003e52 in × 23 in × 51 in\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e78 lbs (≈ 35 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1q2ifhw\" data-start=\"27\" data-end=\"300\"\u003e\n\u003cstrong data-start=\"29\" data-end=\"65\"\u003eProfessional-Grade Plate Storage\u003c\/strong\u003e\u003cbr data-start=\"65\" data-end=\"68\"\u003eThe Muscle D Olympic Plate Tree (RL-OPT) is engineered to securely hold Olympic weight plates of various sizes, keeping your gym organized and clutter-free—a must for efficient workout spaces. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vdayyu\" data-start=\"302\" data-end=\"506\"\u003e\n\u003cstrong data-start=\"304\" data-end=\"336\"\u003eSturdy \u0026amp; Stable Construction\u003c\/strong\u003e\u003cbr data-start=\"336\" data-end=\"339\"\u003eBuilt with robust steel tubing and rubber feet for improved floor grip, this plate tree resists tipping even when fully loaded. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1gi4fdt\" data-start=\"508\" data-end=\"707\"\u003e\n\u003cstrong data-start=\"510\" data-end=\"536\"\u003eSpace-Efficient Design\u003c\/strong\u003e\u003cbr data-start=\"536\" data-end=\"539\"\u003eCompact footprint makes it ideal for home gyms and commercial facilities alike, freeing up floor space around racks and benches. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1an4zpp\" data-start=\"709\" data-end=\"866\"\u003e\n\u003cstrong data-start=\"711\" data-end=\"729\"\u003eDurable Finish\u003c\/strong\u003e\u003cbr data-start=\"729\" data-end=\"732\"\u003ePowder-coated frame maintains appearance and resists wear over time, supporting long-term use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"juz6ol\" data-start=\"868\" data-end=\"1074\"\u003e\n\u003cstrong data-start=\"870\" data-end=\"899\"\u003eUser-Friendly \u0026amp; Practical\u003c\/strong\u003e\u003cbr data-start=\"899\" data-end=\"902\"\u003eSix storage pegs allow quick access and neat arrangement of plates, reducing time spent handling weights and improving workout flow. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1asgk0d\" data-start=\"1076\" data-end=\"1254\"\u003e\n\u003cstrong data-start=\"1078\" data-end=\"1107\"\u003eTrusted Fitness Accessory\u003c\/strong\u003e\u003cbr data-start=\"1107\" data-end=\"1110\"\u003eA reliable addition to any strength training setup, enhancing safety and efficiency in plate management.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"e0a3fe18-e44d-46c7-9747-1b4b630afb15\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"78c4d49f-8bcf-480b-b7b7-e375f1307f50\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"45\" data-end=\"294\"\u003e\u003cstrong data-start=\"45\" data-end=\"89\"\u003eQ: What is the Muscle D Iso-Lateral Row?\u003c\/strong\u003e\u003cbr data-start=\"89\" data-end=\"92\"\u003eA: A commercial-grade, plate-loaded rowing machine designed for iso-lateral back training—allowing each arm to move independently for balanced strength development. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"296\" data-end=\"498\"\u003e\u003cstrong data-start=\"296\" data-end=\"329\"\u003eQ: What muscles does it work?\u003c\/strong\u003e\u003cbr data-start=\"329\" data-end=\"332\"\u003eA: It primarily targets the latissimus dorsi, middle back, rear deltoids, rhomboids, and biceps through a natural rowing motion. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"500\" data-end=\"760\"\u003e\u003cstrong data-start=\"500\" data-end=\"555\"\u003eQ: What are the benefits of the iso-lateral design?\u003c\/strong\u003e\u003cbr data-start=\"555\" data-end=\"558\"\u003eA: Independent arm movement helps correct muscle imbalances, improves unilateral strength, and enhances muscle activation compared with traditional fixed-path rows. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"762\" data-end=\"958\"\u003e\u003cstrong data-start=\"762\" data-end=\"815\"\u003eQ: Is the machine adjustable for different users?\u003c\/strong\u003e\u003cbr data-start=\"815\" data-end=\"818\"\u003eA: Yes, it includes a gas-assist adjustable seat for quick positioning and proper ergonomic alignment. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"960\" data-end=\"1181\"\u003e\u003cstrong data-start=\"960\" data-end=\"1012\"\u003eQ: Is this suitable for commercial or home gyms?\u003c\/strong\u003e\u003cbr data-start=\"1012\" data-end=\"1015\"\u003eA: Its heavy-duty construction and plate-loaded design make it ideal for both commercial facilities and serious home gym setups. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1183\" data-end=\"1452\"\u003e\u003cstrong data-start=\"1183\" data-end=\"1237\"\u003eQ: Why choose the Muscle D Iso-Lateral Row PL-P-R?\u003c\/strong\u003e\u003cbr data-start=\"1237\" data-end=\"1240\"\u003eA: It delivers versatile, smooth rowing motion with balanced training capability, commercial durability, and adjustable ergonomics—perfect for comprehensive back development. \u003cspan class=\"\" data-state=\"delayed-open\" aria-describedby=\"radix-_r_8c_\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"deh55p\" data-start=\"61\" data-end=\"181\"\u003e\n\u003cstrong data-start=\"63\" data-end=\"83\"\u003eDaily Wipe-Down:\u003c\/strong\u003e Clean storage pegs and frame with a dry or lightly damp cloth to remove dust, sweat, and chalk.\u003c\/li\u003e\n\u003cli data-section-id=\"1oo5lsa\" data-start=\"182\" data-end=\"297\"\u003e\n\u003cstrong data-start=\"184\" data-end=\"211\"\u003eCheck Structural Bolts:\u003c\/strong\u003e Inspect and tighten all bolts weekly to maintain stability under heavy plate loads.\u003c\/li\u003e\n\u003cli data-section-id=\"5ynejs\" data-start=\"298\" data-end=\"414\"\u003e\n\u003cstrong data-start=\"300\" data-end=\"326\"\u003eInspect Welds \u0026amp; Frame:\u003c\/strong\u003e Look for cracks, bending, or stress marks regularly, especially on load-bearing arms.\u003c\/li\u003e\n\u003cli data-section-id=\"1bakukn\" data-start=\"415\" data-end=\"528\"\u003e\n\u003cstrong data-start=\"417\" data-end=\"441\"\u003eWeight Distribution:\u003c\/strong\u003e Load plates evenly across pegs to prevent tipping or uneven stress on the structure.\u003c\/li\u003e\n\u003cli data-section-id=\"1kx1682\" data-start=\"529\" data-end=\"624\"\u003e\n\u003cstrong data-start=\"531\" data-end=\"550\"\u003eProtect Finish:\u003c\/strong\u003e Avoid dropping plates onto pegs to prevent chipping and coating damage.\u003c\/li\u003e\n\u003cli data-section-id=\"1ke338w\" data-start=\"625\" data-end=\"730\"\u003e\n\u003cstrong data-start=\"627\" data-end=\"647\"\u003eFloor Stability:\u003c\/strong\u003e Ensure the rack is level and placed on a flat, stable surface to avoid wobbling.\u003c\/li\u003e\n\u003cli data-section-id=\"1i2k37y\" data-start=\"731\" data-end=\"820\"\u003e\n\u003cstrong data-start=\"733\" data-end=\"753\"\u003eRust Prevention:\u003c\/strong\u003e Keep in a dry environment and wipe off any moisture immediately.\u003c\/li\u003e\n\u003cli data-section-id=\"zsu3us\" data-start=\"821\" data-end=\"933\"\u003e\n\u003cstrong data-start=\"823\" data-end=\"846\"\u003eRoutine Deep Clean:\u003c\/strong\u003e Perform weekly cleaning to maintain a professional appearance and equipment longevity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D","offers":[{"title":"Default Title","offer_id":57070779990347,"sku":"RL-OPT","price":350.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0007\/8413\/8291\/files\/Muscle-D-Olympic-Plate-Tree-RL-OPT_600x600_bf809c6a-7bc6-4543-ad1a-78bc6c88f318.jpg?v=1776661479","url":"https:\/\/provolleyballshorts.myshopify.com\/products\/muscle-d-olympic-plate-tree-rl-opt","provider":"Made for the Volleyball","version":"1.0","type":"link"}